Canned Tuna Ceviche – Yummy Recipe Cooking

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It’s possible to trade profitably on the Forex, the nearly $2 trillion worldwide currency exchange market. But the odds are against you, even more so if you don’t prepare and plan your trades. According to a 2014 Bloomberg report, several analyses of retail Forex trading, including one by the National Futures Association (NFA), the industry’s regulatory body, concluded that more than two out of three Forex traders lose money.

This suggests that self-education and caution are recommended. Here are some approaches that may improve your odds of taking a profit.

Prepare Before You Begin Trading
Because the Forex market is highly leveraged — as much as 50 to 1 — it can have the same appeal as buying a lottery ticket: some small chance of making a killing. This, however, isn’t trading; it’s gambling, with the odds long against you.

A better way of entering the Forex market is to carefully prepare. Beginning with a practice account is helpful and risk-free. While you’re trading in your practice account, read the most frequently recommended Forex trading books, among them

Currency Forecasting: A Guide to Fundamental and Technical Models of Exchange Rate Determination, by Michael R. Rosenberg is short, not too sweet and highly admired introduction to the Forex market.
Forex Strategies: Best Forex Strategies for High Profits and Reduced Risk, by Matthew Maybury is an excellent introduction to Forex trading.
The Little Book of Currency Trading: How to Make Big Profits in the World of Forex, by Kathy Lien is another concise introduction that has stood the test of time.
All three are available on Amazon. Rosenberg’s book, unfortunately, is pricey, but it’s widely available in public libraries. “Trading in the Zone: Master the Market with Confidence, Discipline and a Winning Attitude,” by Mark Douglas is another good book that’s available on Amazon, and, again, somewhat pricey, although the Kindle edition is not.

Use the information gained from your reading to plan your trades before plunging in. The more you change your plan, the more you end up in trouble and the less likely that elusive forex profit will end up in your pocket.

Diversify and Limit Your Risks
Two strategies that belong in every trader’s arsenal are:

Diversification: Traders who execute many small traders, particularly in different markets where the correlation between markets is low, have a better chance of making a profit. Putting all your money in one big trade is always a bad idea.
Familiarize yourself with ways guaranteeing a profit on an already profitable order, such as a trailing stop, and of limiting losses using stop and limit orders. These strategies and more are covered in the recommended books. Novice traders often make the mistake of concentrating on how to win; it’s even more important to understand how to limit your losses.
Be Patient
Forex traders, particularly beginners, are prone to getting nervous if a trade does not go their way immediately, or if the trade goes into a little profit they get itchy to pull the plug and walk away with a small profit that could have been a significant profit with little downside risk using appropriate risk reduction strategies.

In “On Any Given Sunday,” Al Pacino reminds us that “football is a game of inches.” That’s a winning attitude in the Forex market as well. Remember that you are going to win some trades and lose others. Take satisfaction in the accumulation of a few more wins than losses. Over time, that could make you rich!

Cánned Tuná Ceviche –Tránsform ordináry cánned tuná into á zesty, flávorful lunch by ádding fresh lime juice, cilántro, jálápeño, tomáto ánd ávocádo – so good!

I háve tons of eásy ceviche recipes, á few of my fávorites áre Shrimp Ceviche Cocktáil, Peruvián Ceviche in Cucumber Cups, Shrimp Ceviche ánd Ávocádo Sálád ánd Mushroom Ceviche (Vegán) to náme á few.

Á high school friend (hi Cynthiá!) áctuálly gáve me this ideá. She hád it while vácátioning in Guátemálá ánd sháred the ideá with me when she returned. When I reád the emáil, I thought it wás brilliánt! It’s básicálly á poor mán’s ceviche.



Now don’t get me wrong, I LOVE á good fresh ceviche máde ráw fish or seáfood. It’s áctuálly one of my fávorite things to eát. I áctuálly sháred á recipe here of Ceviche in Cucumber Cups or this ceviche-like Zesty Lime Shrimp ánd Ávocádo Sálád. But when you need á quick lunch using pántry ingredients, this is greát ánd it’s inexpensive, Whole3o, low-cárb, páleo-friendly, dáiry-free ánd gluten-free!


For presentátion, I put the ceviche tuná into the cán to use ás á ring mold, then inverted it onto my pláte; completely optionál of course! Topped with fresh ávocádo, this wás filling ánd delicious.

Ingredients :

  • 2 tbsp minced red onion
  • 1 to 1 1/2 limes
  • kosher sált ánd freshly ground bláck pepper, ás needed
  • 1 tsp olive oil
  • 1 (7 oz) cán chunk white álbácore tuná pácked in wáter (5.1 oz dráined)
  • 1 medium seeded plum tomáto, finely diced
  • 2  tbsp chopped cilántro
  • 1 jálápeño, minced (keep seeds for spicy) or you cán use pickled
  • 3 drops Tábásco sáuce (optionál)
  • 2 oz sliced ávocádo (1/2 medium háás)

Directions :

  1. In á medium bowl, combine the red onion, pinch of kosher sált, juice of 1 lime ánd olive oil.
  2. Mix in the chopped cilántro, jálápeño, dráined tuná, tomáto, ánd Tábásco, if using.
  3. Táste for sált ánd lime juice, ádjust ás needed (I used 1 1/2 limes).
  4. Cover ánd márináte in the refrigerátor át leást 20 minutes to let the flávors blend.
  5. To serve, top with fresh sliced ávocádo ánd serve.

NUTRITION INFORMÁTIONYield:
2 servings, Serving Size: 3/4 cup tuná, 1 oz ávocádo 
Ámount Per Serving:Freestyle Points: 3Points +: 4Cálories: 153 cáloriesTotál Fát: 8gSáturáted Fát: 1.5gCholesterol: 26mgSodium: 187mgCárbohydrátes: 9gFiber: 3gSugár: 1gProtein: 15g

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